{"id":1911,"date":"2025-09-22T17:39:46","date_gmt":"2025-09-22T21:39:46","guid":{"rendered":"https:\/\/gmsh.ca\/articles\/relaciones-sanas\/"},"modified":"2026-01-30T10:39:07","modified_gmt":"2026-01-30T15:39:07","slug":"relaciones-sanas","status":"publish","type":"gmsh_article","link":"https:\/\/gmsh.ca\/es\/articles\/relaciones-sanas\/","title":{"rendered":"Relaciones sanas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Todos merecemos relaciones que nos hagan sentir seguros, felices y respetados. A continuaci\u00f3n encontrar\u00e1s algunas se\u00f1ales sencillas que te ayudar\u00e1n a ver cu\u00e1ndo tus relaciones, ya sean sexuales, no sexuales, contigo mismo o con los dem\u00e1s, son sanas o cu\u00e1ndo necesitan m\u00e1s cuidados. <\/p>\n\n<h2 class=\"wp-block-heading\">Se\u00f1ales de relaciones sanas<\/h2>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">Nos sentimos bien en nuestra mente y en nuestro cuerpo, de la forma que nos conviene.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Podemos hablar de las preocupaciones y sentirnos seguros al hacerlo.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Podemos elegir cualquier acercamiento o sexo con un s\u00ed claro y emocionado.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Nuestras identidades y cuerpos son vistos, respetados y valorados.<strong><br\/><\/strong><\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Se\u00f1ales de pautas poco saludables<\/h2>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">Alguien no respeta qui\u00e9nes somos o partes de nuestra identidad.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Nos menosprecian y dicen que los insultos son s\u00f3lo bromas.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Nos sentimos inseguros o asustados, en nuestros sentimientos o en nuestro cuerpo.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Act\u00faan de forma salvaje o enfadada y nos echan la culpa en lugar de reconocerlo.<strong><br\/><\/strong><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Las personas somos complicadas. Podemos actuar de forma sana o insana por muchas razones, como nuestro pasado o lo que ocurre a nuestro alrededor. Todos estamos aprendiendo y creciendo.  <\/p>\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed tienes algunos recursos adicionales:<\/p>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\"><a href=\"https:\/\/rainn.org\/articles\/what-is-consent\">RAINN, C\u00f3mo es el consentimiento  <\/a><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><a href=\"https:\/\/www.sieccan.org\/consent\">SEICCAN &#8211; Consentimiento<\/a><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><a href=\"https:\/\/www.canada.ca\/en\/women-gender-equality\/campaigns\/gender-based-violence-its-not-just\/sexual-violence-and-consent.html\">Gobierno de Canad\u00e1, Violencia sexual y consentimiento  <\/a><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><a href=\"https:\/\/www.justice.gc.ca\/eng\/rp-pr\/other-autre\/clp\/faq.html\">Gobierno de Canad\u00e1 &#8211; Edad de consentimiento para la actividad sexual<\/a><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Si a menudo te sientes asustado o en peligro, busca ayuda enseguida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todos merecemos relaciones que nos hagan sentir seguros, felices y respetados. A continuaci\u00f3n encontrar\u00e1s algunas se\u00f1ales sencillas que te ayudar\u00e1n a ver cu\u00e1ndo tus relaciones, ya sean sexuales, no sexuales, contigo mismo o con los dem\u00e1s, son sanas o cu\u00e1ndo necesitan m\u00e1s cuidados. Se\u00f1ales de relaciones sanas Se\u00f1ales de pautas poco saludables Las personas somos<a href=\"https:\/\/gmsh.ca\/es\/articles\/relaciones-sanas\/\">Seguir leyendo <span class=\"sr-only\">\u00abRelaciones sanas\u00bb<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"gmsh_section":[145],"class_list":["post-1911","gmsh_article","type-gmsh_article","status-publish","hentry","gmsh_section-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Relaciones sanas - GMSH.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gmsh.ca\/es\/articles\/relaciones-sanas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relaciones sanas - GMSH.ca\" \/>\n<meta property=\"og:description\" content=\"Todos merecemos relaciones que nos hagan sentir seguros, felices y respetados. 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