{"id":921,"date":"2025-10-06T14:33:20","date_gmt":"2025-10-06T18:33:20","guid":{"rendered":"https:\/\/gmsh.ca\/articles\/drogues-et-sante-mentale\/"},"modified":"2026-01-16T10:24:09","modified_gmt":"2026-01-16T15:24:09","slug":"drogues-et-sante-mentale","status":"publish","type":"gmsh_article","link":"https:\/\/gmsh.ca\/fr\/articles\/drogues-et-sante-mentale\/","title":{"rendered":"Drogues et sant\u00e9 mentale"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">PnP et sant\u00e9 mentale  <\/h2>\n\n<p class=\"wp-block-paragraph\">Les drogues utilis\u00e9es pendant la f\u00eate et le jeu (PnP) affectent le cerveau. Le plaisir que vous ressentez lorsque vous \u00eates high vient de la fa\u00e7on dont ces substances interagissent avec les substances chimiques du cerveau \u2014 appel\u00e9es neurotransmetteurs qui influencent l\u2019humeur, la motivation et le stress.<\/p>\n\n<h2 class=\"wp-block-heading\">Comment le PnP impacte le cerveau<\/h2>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">Les drogues PnP courantes comme la m\u00e9thamph\u00e9tamine, le GHB\/GBL et la m\u00e9ph\u00e9drone peuvent perturber des substances chimiques c\u00e9r\u00e9brales cl\u00e9s :\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\"><strong><em>Dopamine : <\/em><\/strong>li\u00e9e au plaisir et \u00e0 la r\u00e9compense<\/li>\n\n\n\n<li class=\"wp-block-list-item\"><strong><em>S\u00e9rotonine :<\/em><\/strong> aide \u00e0 r\u00e9guler l\u2019humeur et le sommeil<\/li>\n\n\n\n<li class=\"wp-block-list-item\"><strong><em>Noradr\u00e9naline :<\/em><\/strong> affecte l\u2019\u00e9nergie et la r\u00e9ponse au stress<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">Lorsque ces produits chimiques sont d\u00e9s\u00e9quilibr\u00e9s, cela peut entra\u00eener :\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\"><em>Sautes d\u2019humeur<\/em><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><em>  Anxi\u00e9t\u00e9<\/em><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><em>  D\u00e9pression<\/em><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><em>  Difficult\u00e9 \u00e0 se sentir motiv\u00e9 ou \u00e9motionnellement stable<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">La m\u00e9thamph\u00e9tamine, en particulier, peut endommager des parties du cerveau qui aident \u00e0 g\u00e9rer les \u00e9motions. Avec le temps, avec une utilisation prolong\u00e9e, cela peut changer la fa\u00e7on dont vous ressentez la joie, la connexion ou la motivation. La PnP implique souvent de longues p\u00e9riodes sans sommeil. Manquer le repos\u2014m\u00eame seulement quelques nuits\u2014peut augmenter le risque de :\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\"><em>Se sentir anxieux ou d\u00e9pass\u00e9<\/em><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><em>\u00c9pisodes d\u00e9pressifs<\/em><\/li>\n\n\n\n<li class=\"wp-block-list-item\"><em>Difficult\u00e9 \u00e0 g\u00e9rer le stress quotidien<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Le sommeil est un \u00e9l\u00e9ment cl\u00e9 du bien-\u00eatre mental, et le sauter r\u00e9guli\u00e8rement peut rendre les choses plus difficiles \u00e9motionnellement.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Autres facteurs contributifs<\/h2>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">Certaines personnes se tournent vers le PnP pour faire face \u00e0 la douleur \u00e9motionnelle, \u00e0 la solitude ou au traumatisme.  <\/li>\n\n\n\n<li class=\"wp-block-list-item\">M\u00eame si cela peut sembler \u00eatre une \u00e9chappatoire temporaire, faire f\u00eate fr\u00e9quemment peut parfois empirer notre sant\u00e9 mentale avec le temps.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">La recherche montre :\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">Les personnes qui font la f\u00eate plus souvent (par exemple, chaque semaine) sont plus susceptibles de signaler des sympt\u00f4mes de d\u00e9pression et d\u2019anxi\u00e9t\u00e9.<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Il n\u2019est pas toujours clair si la PnP cause ces probl\u00e8mes \u2014 ou si les personnes ayant des probl\u00e8mes de sant\u00e9 mentale sont plus susceptibles d\u2019en souffrir. C\u2019est probablement un m\u00e9lange des deux.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Qu\u2019est-ce qui peut aider<\/h2>\n\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">La sant\u00e9 mentale est fa\u00e7onn\u00e9e par plusieurs choses. Voici quelques facteurs de protection qui peuvent faire une grande diff\u00e9rence :\n<ul class=\"wp-block-list\">\n<li class=\"wp-block-list-item\">Soutien de la part d\u2019amis ou de la famille choisie<\/li>\n\n\n\n<li class=\"wp-block-list-item\">Acc\u00e8s \u00e0 des soins de sant\u00e9 qui sont s\u00e9curitaires et r\u00e9confortants<\/li>\n\n\n\n<li class=\"wp-block-list-item\">R\u00e9silience \u00e9motionnelle et conscience de soi<\/li>\n\n\n\n<li class=\"wp-block-list-item\">R\u00e9duire la stigmatisation \u2014 surtout de la part des fournisseurs et des pairs.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Ce contenu a \u00e9t\u00e9 adapt\u00e9 de l\u2019article suivant<br\/><strong>Lagojda L, Ferreira de Jesus D, Kinnair D, Chrysanthou M. Sant\u00e9 mentale et sch\u00e9mas de consommation de drogues chez les hommes ayant des relations sexuelles avec des hommes (HSH) pratiquant du chemsex au Royaume-Uni. <\/strong><strong><em>Soins de sant\u00e9<\/em><\/strong><strong>. 2025; 13(7):719. https:\/\/doi.org\/10.3390\/healthcare13070719<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PnP et sant\u00e9 mentale Les drogues utilis\u00e9es pendant la f\u00eate et le jeu (PnP) affectent le cerveau. Le plaisir que vous ressentez lorsque vous \u00eates high vient de la fa\u00e7on dont ces substances interagissent avec les substances chimiques du cerveau \u2014 appel\u00e9es neurotransmetteurs qui influencent l\u2019humeur, la motivation et le stress. Comment le PnP impacte<a href=\"https:\/\/gmsh.ca\/fr\/articles\/drogues-et-sante-mentale\/\">Continuer \u00e0 lire <span class=\"sr-only\">\u00ab\u00a0Drogues et sant\u00e9 mentale\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"gmsh_section":[115,127],"class_list":["post-921","gmsh_article","type-gmsh_article","status-publish","hentry","gmsh_section-consommation-de-drogues","gmsh_section-pnp-et-sante-mentale"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Drogues et sant\u00e9 mentale - GMSH.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gmsh.ca\/fr\/articles\/drogues-et-sante-mentale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drogues et sant\u00e9 mentale - GMSH.ca\" \/>\n<meta property=\"og:description\" content=\"PnP et sant\u00e9 mentale Les drogues utilis\u00e9es pendant la f\u00eate et le jeu (PnP) affectent le cerveau. 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