{"id":2692,"date":"2025-10-06T14:22:57","date_gmt":"2025-10-06T18:22:57","guid":{"rendered":"https:\/\/gmsh.ca\/articles\/%e9%99%90%e5%88%b6%e4%b8%8e%e8%be%b9%e7%95%8c\/"},"modified":"2026-02-10T17:20:50","modified_gmt":"2026-02-10T22:20:50","slug":"%e9%99%90%e5%88%b6%e4%b8%8e%e8%be%b9%e7%95%8c","status":"publish","type":"gmsh_article","link":"https:\/\/gmsh.ca\/zh-hans\/articles\/%e9%99%90%e5%88%b6%e4%b8%8e%e8%be%b9%e7%95%8c\/","title":{"rendered":"\u9650\u5236\u4e0e\u8fb9\u754c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5f53\u6709\u4eba\u8ba9\u4f60\u611f\u5230\u4e0d\u8212\u670d\u65f6\uff0c\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u8be5\u6536\u624b&#8211;\u6216\u8005\u8be5\u8bf4\u4ec0\u4e48&#8211;\u53ef\u80fd\u4f1a\u5f88\u96be\uff0c\u5c24\u5176\u662f\u5f53\u4f60\u55d1\u836f\u7684\u65f6\u5019\u3002\u6b64\u65f6\u6b64\u523b\uff0c\u8bf4\u51fa\u6765\u6216\u8bbe\u5b9a\u754c\u9650\u5e76\u4e0d\u603b\u662f\u90a3\u4e48\u5bb9\u6613\u3002 <\/p>\n\n<p 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class=\"wp-block-paragraph\">\u4f60\u53ef\u80fd\u5e76\u4e0d\u603b\u662f\u575a\u6301\u81ea\u5df1\u7684\u6781\u9650\u3002\u6ca1\u5173\u7cfb\u3002\u4f60\u4e5f\u662f\u4eba\u3002\u91cd\u8981\u7684\u662f\u4ece\u7ecf\u9a8c\u4e2d\u5b66\u4e60\uff0c\u5e76\u6839\u636e\u9700\u8981\u505a\u51fa\u8c03\u6574\u3002   <\/p>\n\n<p class=\"wp-block-paragraph\">\u754c\u9650\u662f\u4f60\u7684\u540e\u5907\u8ba1\u5212\u3002\u5f53\u4e8b\u60c5\u4e0d\u80fd\u6309\u8ba1\u5212\u8fdb\u884c\u65f6\uff0c\u5b83\u4eec\u5c31\u662f\u4f60\u7167\u987e\u81ea\u5df1\u7684\u65b9\u5f0f\u3002 <\/p>\n\n<p class=\"wp-block-paragraph\"><em>\u5b9a\u4e49\u6539\u7f16\u81ea Seanna Crosbie\uff0cLCSW-S\u3002\u66f4\u591a\u4fe1\u606f\u8bf7\u8bbf\u95ee<\/em><a href=\"https:\/\/www.seannacrosbie.com\/blog\/what-people-get-wrong-about-boundaries-the-real-difference-between-limits-and-boundaries-seanna-crosbie-lcsw-s-therapist-in-austin-texas-amp-california\"><em> <\/em><em>seannacrosbie.com<\/em><\/a><em>.<\/em><\/p>\n\n<h2 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