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Publications Apr 30, 2026

Info Sheet: Staying Hydrated with Water (H2O) From the Throat to the Butt

Staying hydrated with water (H2O) From the Throat to the Butt
Why are we always telling guys who PNP to hydrate, hydrate, hydrate?
The human body is made up of 70 percent water (H2O) and this water is crucial for
keeping our pH levels balanced. These pH levels are important for our bodies to work properly.

This info sheet will tell you more about the crucial importance of water in hydration.

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